Here are some helpful tips on how to find a therapist: 1. Use directories. There is a directory for many racial, ethnic, and cultural groups. For example, Therapy for Black Girls, Therapy for Black Men, Psychology Today, Clinicians of Color, etc. 2. Mental health groups.…
Continue Reading
Take a look at our newsletter for updates at Brighter Hope Wellness Center. This month focuses on reopening for select services, continuing telehealth, introducing Blueprint, and more!
Continue Reading
Brighter Hope Wellness Center is hiring! We are excited our practice is growing and we are seeking qualified clinicians who will fit well with our team. Brighter Hope is dedicated to providing evidence-based multidisciplinary treatments to the community. We are looking for clinicians coming from…
Continue Reading
School has started and many students find themselves back to online classes due to the Covid-19 pandemic. For many, there are more live virtual classes than in the spring and for some young kids their first experience with preschool and kindergarten is on the screen…
Continue Reading
Suicide is not a risk that solely lies with the adult population. Recent statistics show that suicide is currently the second leading cause of death in children and adolescents ages 10-34. As either a parent, educator, or individual who spends with children and adolescents, it…
Continue Reading
This is the first week of school in many of the counties around us, and I know many schools have started back up in the last week. It is time to implement those coping skills and schedules. It is go time! With the start of…
Continue Reading
Much of what we experience from a typical day of school or work is a sense of routine and structure. With more time being spent at home due to COVD, many of us are starting to see the struggles of not having this daily structure.…
Continue Reading
Here we are. It is August again and that can only mean the 3 best or worst words of the year. BACK TO SCHOOL! I am going to make a sweeping assumption here and figure that every single one of us is experiencing the back…
Continue Reading
This spring was supposed to be about introducing a new theme to our blog. The goal was to guide you through these next few months with a changed outlook to propel you into summer. Uplifting posts about how to shift your mindset. That was before…
Continue ReadingCoaching Versus Therapy
Continue Reading