Brighter Hope Wellness Center (BHWC) continues to offer internship opportunities where students can gain professional experience in the mental health field. We are excited to introduce our newest interns, who have made notable additions to our team these last few months. Read on to learn…
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Mental Health and the Holidays
The holiday season is seen as “the most wonderful time of the year.” For some people, however, the season can be the opposite of jolly and cheerful. Dealing with stress from work, pressure to buy gifts and plan outings, strained family relationships, or general winter…
Continue ReadingTransitioning to the Colder Months
With the temperature gradually getting cooler and the days getting shorter, it can be hard to say goodbye to summer and make a smooth transition to the fall. As the weather starts to change, some people may find that they experience a change in their…
Continue ReadingHow We Care for our Clients
At Brighter Hope Wellness Center (BHWC), our clients are our priority. We care deeply about each of our clients and take many steps to ensure that we provide excellent services. In addition to having well-trained staff, we have many safeguards in place to protect the…
Continue ReadingHow to Build a Self-Care Routine
International Self-Care Day is recognized annually on July 24th to spread awareness on just how important it is to regularly take time for yourself. You have likely already heard of some self-care strategies and the benefits that they provide. But when it comes to the…
Continue ReadingBIPOC Mental Health Awareness Month
Each July, BIPOC Mental Health Awareness Month is observed to shine light on the unique barriers that underrepresented communities face when it comes to mental health. Officially founded in 2008, this month reminds us that mental health conditions can impact people of all races, ethnicities,…
Continue ReadingMeet our Spring 2022 Interns
Brighter Hope is beyond excited to introduce two new interns to their team. Despite being in the midst of a pandemic, BHWC has not stopped seeking out new interns. BHWC is always eager to build onto their team and seek out knowledgeable and dedicated individuals…
Continue ReadingHow to Find a Therapist
Here are some helpful tips on how to find a therapist: 1. Use directories. There is a directory for many racial, ethnic, and cultural groups. For example, Therapy for Black Girls, Therapy for Black Men, Psychology Today, Clinicians of Color, etc. 2. Mental health groups.…
Continue ReadingMeet our Summer Interns
Even though Minority Mental Health Awareness Month (MMHAM) has come to a close, Brighter Hope Wellness still functions as a multiculturally aware practice that effectively provides service to clients of all backgrounds. At Brighter Hope Wellness Center, we value having a team of diverse clinicians…
Continue ReadingBrighter Newsletter, July 2021
Take a look at our newsletter for updates at Brighter Hope Wellness Center. This month focuses on reopening for select services, continuing telehealth, introducing Blueprint, and more!
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