Here are some helpful tips on how to find a therapist: 1. Use directories. There is a directory for many racial, ethnic, and cultural groups. For example, Therapy for Black Girls, Therapy for Black Men, Psychology Today, Clinicians of Color, etc. 2. Mental health groups.…
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Take a look at our newsletter for updates at Brighter Hope Wellness Center. This month focuses on reopening for select services, continuing telehealth, introducing Blueprint, and more!
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Brighter Hope Wellness Center is hiring! We are excited our practice is growing and we are seeking qualified clinicians who will fit well with our team. Brighter Hope is dedicated to providing evidence-based multidisciplinary treatments to the community. We are looking for clinicians coming from…
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Brighter Hope Wellness Center has been Nominated in 2018, 2019 and 2020 for Chesapeake Family Life’s Favorite Docs. Our goal at Brighter Hope Wellness, is to inspire people to live healthier lives using supported approaches to wellness, provided in a collaborative, culturally competent, and cost-effective…
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This is the first week of school in many of the counties around us, and I know many schools have started back up in the last week. It is time to implement those coping skills and schedules. It is go time! With the start of…
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Much of what we experience from a typical day of school or work is a sense of routine and structure. With more time being spent at home due to COVD, many of us are starting to see the struggles of not having this daily structure.…
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Here we are. It is August again and that can only mean the 3 best or worst words of the year. BACK TO SCHOOL! I am going to make a sweeping assumption here and figure that every single one of us is experiencing the back…
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This spring was supposed to be about introducing a new theme to our blog. The goal was to guide you through these next few months with a changed outlook to propel you into summer. Uplifting posts about how to shift your mindset. That was before…
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By Dev Patel, Student Volunteer Most people tend to think of high school as it’s depicted in the movies: an amalgamation of bullies, nerds, true love, and everything in between. Reality could not be more different. Depression and suicide rates among teens have been…
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No, I didn’t take a picture of them so let’s get that question out of the way. It is not one of my parenting methods and I will explain why later. I came home after a particularly long day at work not too long ago.…
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