School has started and many students find themselves back to online classes due to the Covid-19 pandemic. For many, there are more live virtual classes than in the spring and for some young kids their first experience with preschool and kindergarten is on the screen…
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Between the beginning of the school year and the continuation of COVID, self-care may not be the first priority on your mind. In times of increased stress, self-care plays many important roles that can help with prevention and management of that stress. Why is Self-Care…
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