With the recent introduction of coaching as a service option at Brighter Hope Wellness Center, many may be wondering about the practical implications and specific methods of this new approach when weighing it against traditional therapy or other forms of mental health care. Which service…
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Brighter Hope Wellness Center (BHWC) continues to offer opportunities where students and licensed clinicians can gain professional experience in the mental health field. We are excited to introduce our Psychotherapy Associates, who have made notable additions to our team these last few months. Read on…
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Brighter Hope Wellness Center (BHWC) continues to offer internship opportunities where students can gain professional experience in the mental health field. We are excited to introduce our newest interns, who have made notable additions to our team these last few months. Read on to learn…
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The holiday season is seen as “the most wonderful time of the year.” For some people, however, the season can be the opposite of jolly and cheerful. Dealing with stress from work, pressure to buy gifts and plan outings, strained family relationships, or general winter…
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With the temperature gradually getting cooler and the days getting shorter, it can be hard to say goodbye to summer and make a smooth transition to the fall. As the weather starts to change, some people may find that they experience a change in their…
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International Self-Care Day is recognized annually on July 24th to spread awareness on just how important it is to regularly take time for yourself. You have likely already heard of some self-care strategies and the benefits that they provide. But when it comes to the…
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Take a look at our newsletter for updates at Brighter Hope Wellness Center. This month focuses on reopening for select services, continuing telehealth, introducing Blueprint, and more!
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This spring was supposed to be about introducing a new theme to our blog. The goal was to guide you through these next few months with a changed outlook to propel you into summer. Uplifting posts about how to shift your mindset. That was before…
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Happy New Year!! 2019 is here!! Now is a great opportunity to think about positive habits for 2019. We have three of them for you. As you will notice, these habits focus on basic habits will set the stage for future topics to come. And…
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As summer is ending, stress and anxiety often start to sneak back in. Getting back into the school year can be stressful for both parents and kids, and finding the new school routine is hard on everyone. After-school activities start up again. Homework starts to…
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