School has started and many students find themselves back to online classes due to the Covid-19 pandemic. For many, there are more live virtual classes than in the spring and for some young kids their first experience with preschool and kindergarten is on the screen…
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Between the beginning of the school year and the continuation of COVID, self-care may not be the first priority on your mind. In times of increased stress, self-care plays many important roles that can help with prevention and management of that stress. Why is Self-Care…
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Suicide is not a risk that solely lies with the adult population. Recent statistics show that suicide is currently the second leading cause of death in children and adolescents ages 10-34. As either a parent, educator, or individual who spends with children and adolescents, it…
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This spring was supposed to be about introducing a new theme to our blog. The goal was to guide you through these next few months with a changed outlook to propel you into summer. Uplifting posts about how to shift your mindset. That was before…
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