Take a look at our newsletter for updates at Brighter Hope Wellness Center. This month focuses on reopening for select services, continuing telehealth, introducing Blueprint, and more!
Continue ReadingMeet our ABA Team
In honor of April being autism awareness month, we want to highlight our amazing ABA clinicians who work with our wonderful clients and families. To learn more about Brighter Hope Wellness Center’s ABA services check out our ABA services and Autism Spectrum Disorder Testing services.
Continue ReadingNominate us for Chesapeake Family Life’s Favorite Docs- 2021
Brighter Hope Wellness Center has been Nominated in 2018, 2019 and 2020 for Chesapeake Family Life’s Favorite Docs. Our goal at Brighter Hope Wellness, is to inspire people to live healthier lives using supported approaches to wellness, provided in a collaborative, culturally competent, and cost-effective…
Continue Reading5 Tips for Self-Care during Fall 2020
Between the beginning of the school year and the continuation of COVID, self-care may not be the first priority on your mind. In times of increased stress, self-care plays many important roles that can help with prevention and management of that stress. Why is Self-Care…
Continue ReadingSuicide Warning Signs in Children
Suicide is not a risk that solely lies with the adult population. Recent statistics show that suicide is currently the second leading cause of death in children and adolescents ages 10-34. As either a parent, educator, or individual who spends with children and adolescents, it…
Continue ReadingSchool and Mental Health
This is the first week of school in many of the counties around us, and I know many schools have started back up in the last week. It is time to implement those coping skills and schedules. It is go time! With the start of…
Continue ReadingRoutines and Schedules
Much of what we experience from a typical day of school or work is a sense of routine and structure. With more time being spent at home due to COVD, many of us are starting to see the struggles of not having this daily structure.…
Continue Reading5 Tips to cope with back to school COVID-style
Here we are. It is August again and that can only mean the 3 best or worst words of the year. BACK TO SCHOOL! I am going to make a sweeping assumption here and figure that every single one of us is experiencing the back…
Continue ReadingMindful Parenting: The power of pausing
As summer is ending, stress and anxiety often start to sneak back in. Getting back into the school year can be stressful for both parents and kids, and finding the new school routine is hard on everyone. After-school activities start up again. Homework starts to…
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