With the recent introduction of coaching as a service option at Brighter Hope Wellness Center, many may be wondering about the practical implications and specific methods of this new approach when weighing it against traditional therapy or other forms of mental health care. Which service…
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Brighter Hope Wellness Center (BHWC) continues to offer opportunities where students and licensed clinicians can gain professional experience in the mental health field. We are excited to introduce our Psychotherapy Associates, who have made notable additions to our team these last few months. Read on…
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The holiday season is seen as “the most wonderful time of the year.” For some people, however, the season can be the opposite of jolly and cheerful. Dealing with stress from work, pressure to buy gifts and plan outings, strained family relationships, or general winter…
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Here are some helpful tips on how to find a therapist: 1. Use directories. There is a directory for many racial, ethnic, and cultural groups. For example, Therapy for Black Girls, Therapy for Black Men, Psychology Today, Clinicians of Color, etc. 2. Mental health groups.…
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